Sinoy Thomas

Namasthe

I'm

Yogi Sinoy

Hello, I’m Sinoy Thomas, a devoted yoga master with a nine-year journey in Vedic Yoga. My passion for yoga was ignited at the age of 18, leading me to achieve various certifications, including YTTC, M.Y., and a B.Sc. in Yoga Therapy.

I’ve also delved into practical experience through Karma Yoga at Sivananda Ashram and working with Ayurvedic Physician Dr. Sathya Narayanan in Dubai for five years. My journey embodies my unwavering commitment to yoga and holistic well-being.

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Years Experience

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Research Oriented

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Happy Clients

Personal Training

Align, Adjust, Balance: Yoga's Harmonious Flow.

Transform with personalized yoga training. Tailored guidance, customized asanas, breathwork, and meditation. Deepen practice, find inner peace, embrace self-discovery. Elevate your well-being now.

Personalized Yoga Training: Empower Your Inner Self.

“Inhale the future, exhale the past”

Unknown

Traditional & Research Oriented

Yoga: Balance and Bliss

Yoga encompasses a rich philosophical tradition, including concepts like the Eight Limbs of Yoga, which guide practitioners toward ethical living, self-discipline, and spiritual growth.

Physical Benefits

Regular yoga practice improves flexibility, strength, balance, and posture. It also promotes better breathing and increases energy levels.

Mind-Body Connection

Yoga focuses on the connection between the mind, body, and breath. It encourages awareness, mindfulness, and the cultivation of a harmonious balance between these elements.

Personal Training

Elevate Your Yoga Journey Now!

Unlock your yoga potential with personalized training. Expert guidance, tailored sessions, and transformative growth. Elevate your practice today!

Mind-Body Connection

Personalized Guidance

Accelerated Progress

Free Health Consultation

Yoga: A Journey Beyond Wellness

Ignite your yoga journey with personalized training, accelerating progress and deepening the mind-body connection for transformative benefits.

Services

Personal
Training

Here are the services I offer

Online Class

Yoga Therapy for Back and Neck Pain

Meditation

Personal Training

Tetsimonial

Client Testimonials

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